4 Foods for Hair Growth!

Hey Queens, these are 4 foods that you should be eating NOW for healthy hair growth!

✅1. Walnuts because they are high in Zinc and Omega -3 fatty acids that helps to condition your hair naturally and promote healthy hair growth

✅ 2. Berries because they are high in antioxidants and Vitamins that feed your hair follicles and promote healthy hair growth

✅ 3. Spinach because it’s high in nutrients and minerals that are needed to make the hair stronger and promotes healthy hair growth

✅ 4. Sweet Potatoes because they are full of Vitamin A that helps with sebum production which keeps the hair healthy and produces healthy hair growth🤗

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All of these plant based foods are essential for not only hair growth but skin health, and your overall wellness!